Unlock the Power of Manganese: the Essential Trace Mineral for Optimal Health and Well-being

1. Introduction Manganese (Mn) is an essential trace mineral necessary for proper growth, development, and maintenance of overall health. It plays a vital role in various physiological processes, including bone development, antioxidant function, metabolism, and …

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What Do You Need to Know About Zinc: Functions, Food Sources, and Benefits for the Human Body

1. Introduction Zinc is an essential trace mineral that is required for the proper functioning of the human body. It plays a crucial role in numerous biological processes, including growth and development, immune function, protein …

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