How to deal with Hemorrhoids


Hemorrhoids, also known as piles, are swollen veins in the lower part of the rectum and anus. They are a common condition that affects millions of people worldwide, causing discomfort, pain, and sometimes bleeding. Understanding the causes, symptoms, and treatment options for hemorrhoids is essential for effectively managing the condition and maintaining overall well-being.

1. Types of Hemorrhoids

There are two main types of hemorrhoids, based on their location:

  • Internal Hemorrhoids: These hemorrhoids form inside the rectum and are usually painless. They may not cause any symptoms until they become irritated or prolapse (protrude) through the anus. Internal hemorrhoids are further classified into four grades:
  • Grade I: Small hemorrhoids that do not prolapse.
  • Grade II: Hemorrhoids that prolapse during bowel movements but retract spontaneously.
  • Grade III: Hemorrhoids that prolapse and require manual reduction.
  • Grade IV: Hemorrhoids that are permanently prolapsed and cannot be reduced manually.
  • External Hemorrhoids: These hemorrhoids develop under the skin around the anus and can be painful, especially when they become thrombosed (a blood clot forms within the hemorrhoid). Thrombosed external hemorrhoids may require medical intervention to alleviate pain and remove the clot.

2. Causes and Risk Factors Of Hemorrhoids

Hemorrhoids are typically caused by increased pressure in the veins of the lower rectum, which can lead to swelling and inflammation. Some common causes and risk factors for developing hemorrhoids include:

  • Straining during bowel movements: Excessive straining due to constipation or hard stools can increase pressure on the veins and contribute to the development of hemorrhoids.
  • Pregnancy: The increased pressure on the veins in the pelvic region during pregnancy can cause hemorrhoids, particularly in the third trimester and during childbirth.
  • Age: As people age, the supportive tissues in the rectum and anus may weaken, increasing the risk of hemorrhoids.
  • Obesity: Excess body weight can place additional pressure on the veins in the lower rectum, leading to hemorrhoids.
  • Prolonged sitting: Sitting for extended periods can also contribute to hemorrhoids by increasing pressure on the veins in the anus.
  • Low-fiber diet: A diet lacking in fiber can lead to constipation, which may result in straining and increased pressure on the veins in the rectum and anus.
  • Family history: Genetics may play a role in the development of hemorrhoids, as some individuals may inherit a predisposition for weak vein walls.

3. Symptoms and Diagnosis Of Hemorrhoids

The symptoms of hemorrhoids can vary depending on their type and severity. Some common symptoms include:

  • Painless bleeding: Bright red blood on toilet paper or in the toilet bowl after a bowel movement may indicate internal hemorrhoids.
  • Itching or irritation: External hemorrhoids can cause itching or irritation around the anal region.
  • Pain or discomfort: Hemorrhoids, particularly thrombosed external hemorrhoids, can cause significant pain and discomfort.
  • Swelling: Swollen tissue around the anus may be a sign of external hemorrhoids.
  • Prolapse: Internal hemorrhoids may prolapse, or protrude through the anus, causing a sensation of fullness or a visible lump.

To diagnose hemorrhoids, a healthcare professional will perform a physical examination, which may include a digital rectal examination (DRE) and anoscopy (visualization of the anus and lower rectum using a small instrument called an anoscope). In some cases, additional tests like sigmoidoscopy or colonoscopy may be necessary to rule out other conditions, such as colorectal cancer or inflammatory bowel disease.

4. Treatment Options Of Hemorrhoids

Treatment for hemorrhoids depends on the severity and type of hemorrhoids, as well as the individual’s overall health and preferences. Some common treatment options include:

  • Home remedies and lifestyle changes: Mild hemorrhoids can often be managed with self-care measures, such as increasing fiber and water intake, using over-the-counter creams or suppositories, taking sitz baths (soaking the anal area in warm water), and applying cold packs to the affected area. Avoiding excessive straining during bowel movements, maintaining a healthy weight, and getting regular exercise can also help alleviate symptoms and prevent hemorrhoids from worsening.
  • Medications: Over-the-counter creams, ointments, or suppositories containing corticosteroids or local anesthetics may help relieve pain, itching, and inflammation associated with hemorrhoids. Oral pain relievers, such as acetaminophen, ibuprofen, or aspirin, can also provide short-term relief from discomfort.
  • Minimally invasive procedures: For more advanced or persistent hemorrhoids, a healthcare professional may recommend a minimally invasive procedure, such as:
  • Rubber band ligation: An elastic band is placed around the base of the hemorrhoid to cut off its blood supply, causing it to wither and fall off within a week. This procedure is typically used for internal hemorrhoids.
  • Sclerotherapy: A chemical solution is injected into the hemorrhoid tissue, causing it to shrink and eventually disappear. This treatment is mainly used for smaller internal hemorrhoids.
  • Infrared, laser, or bipolar coagulation: These techniques use heat to destroy hemorrhoidal tissue and promote the formation of scar tissue, which helps to anchor the remaining tissue in place. These methods are typically used for small to medium-sized internal hemorrhoids.
  • Surgical intervention: In severe cases or when other treatments have failed, surgery may be necessary. Some common surgical procedures for hemorrhoids include:

Hemorrhoidectomy: The removal of the hemorrhoid tissue using a scalpel, laser, or electrocautery device. This is the most effective treatment for large, prolapsed, or thrombosed hemorrhoids but may be associated with a longer recovery period and potential complications.
Stapled hemorrhoidopexy: Also known as a procedure for prolapse and hemorrhoids (PPH), this procedure involves using a circular stapling device to lift the prolapsed hemorrhoids back into place and remove excess tissue. Stapled hemorrhoidopexy tends to be less painful than a traditional hemorrhoidectomy, but it may have a higher risk of recurrence and complications.

5. Prevention and Management Of Hemorrhoids

Preventing hemorrhoids and managing existing ones can be achieved through a combination of lifestyle changes and self-care measures. Some practical tips for preventing and managing hemorrhoids include:

  • Increase fiber intake: A diet rich in fiber can help prevent constipation and reduce straining during bowel movements. Incorporate more fruits, vegetables, whole grains, and legumes into your diet, or consider using a fiber supplement.
  • Stay hydrated: Drinking plenty of water and other non-alcoholic fluids can help keep stools soft and reduce the risk of constipation.
  • Exercise regularly: Engaging in regular physical activity can help improve bowel function, promote weight management, and reduce the risk of hemorrhoids.
  • Avoid straining: Straining during bowel movements can worsen hemorrhoids. Use the toilet as soon as you feel the urge to have a bowel movement and avoid prolonged sitting on the toilet.
  • Practice good hygiene: Gently clean the anal area with soft, moist toilet paper or a moist towelette after bowel movements to reduce irritation and itching.

6. When to Seek Medical Help

While many cases of hemorrhoids can be managed at home, it is essential to consult a healthcare professional if you experience any of the following:

  • Persistent or severe pain that does not improve with self-care measures
  • Rectal bleeding that is heavy or lasts for more than a week
  • A noticeable lump in the anal area that does not resolve on its own or becomes larger
  • Symptoms that do not improve or worsen with home treatment

It is also crucial to seek medical attention if you are unsure whether your symptoms are due to hemorrhoids or another condition, as some symptoms can be indicative of more severe health issues.

Leave a Reply

Your email address will not be published. Required fields are marked *